In the Trisikhibrahmana upanishad it is said that :
Asanam vijitam yena Jitam tena jagatrayam (verse 52)
One who has mastered asana has conquered the three worlds earth, space and heaven.
AUM
Asanam vijitam yena Jitam tena jagatrayam (verse 52)
One who has mastered asana has conquered the three worlds earth, space and heaven.
AUM
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